FAQ

I am located in the comfort of your home or office. I only see clients online.

Sessions require only 50 minutes out of your day.

I do not take insurance, but I am happy to show you how to seek potential reimbursement from your insurance.

By calling me at (951) 922-5055, we can set up a conversation to find out more about your needs and what I can offer. Think of this as a time to get to know each other, allowing both of us to ask questions. If we are a good fit, then we can start regular sessions.

I require a 48-hour notice of cancellation to avoid a cancellation fee.

Please call me or send a quick email, and we will set up an appointment.

I use Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).

I work with clients aged 18 to 65.

I work with men and women.

I began my career in 2018, working with adolescents in the foster care system, where I received extensive training in trauma-informed care.

In 2022, I expanded my clinical skill set by completing formal training in Dialectical Behavior Therapy (DBT) and Cognitive Processing Therapy (CPT).

I obtained my LPCC license in California in 2021 and in Arizona in 2025.

I have completed two EMDR training courses and am a Certified EMDR provider. I am currently pursuing EMDR Consultant status to further support and train clinicians in effectively integrating EMDR into their therapeutic practice.

Yes. When you think of a famous football or soccer player, how often do you think they train? Everyday right? To keep their minds sharp and their skills fresh. You will be learning new skills and ways of thinking, so you will also need to train to keep your mind sharp and skills fresh.

I use Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).

Show up to sessions and practice, practice, practice the skills you learn during our time together.

Nope. You sure don’t. You already know what happened. I do not need the details.

Yes. When you show up and do the work, therapy really works.

Yes. I have three cats, named Queen Prudence, Sir Alfred, and Princess Pepper Kitty.

Yes. I am a single mother of a 14-year-old.

Finch, Tapping Solutions, eMoods, and Headspace.

Yes. Yes, I did.