Heal the Trauma That Keeps Showing Up in Your Life
Stop reliving the past through anxiety, panic, and relationship patterns
California – Certified EMDR Therapist
Your Past Won’t Stay in the Past
- It shows up in the quiet moments – the nighttime overthinking, the replaying, the analyzing that never lands anywhere.
- A place, a song, a passing comment – and suddenly you’re right back there again, feeling it all like it’s happening now.
- Patterns repeat in relationships, leaving you questioning your choices and your worth.
- Family gatherings carry a tension you can’t explain but feel in your body before you even arrive.
Your past lives on in your mind, your body, and your emotions.
You deserve to live a life that feels like yours—shaped by your values, your voice, and your hopes.
Together we work toward a calmer mind, a safer body, and a steadier sense of self.
What Others Are Saying about EMDR
“One of the most impactful parts of my journey has been EMDR therapy. It has helped me process things I never thought I could work through, and I’ve seen such a positive shift in how I think, feel, and show up in my life. I’m not just getting by anymore—I genuinely feel like I’m living my best life and stepping into the best version of myself.” – A.M.
“Through EMDR with Amanda, I have been able to reprocess some difficult memories and now have a different lens on them. I can definitely feel, hear and see the positive changes in my mental health. Thanks to Amanda, I am living my life with more clarity and intention. I appreciate her so much and recommend her as a therapist.” – A.L.
“I specifically sought out EMDR therapy and found Amanda. I never thought it would be possible to go through life without panic and anxiety always lurking behind me like an unescapable shadow. Amanda’s well informed and gentle approach with EMDR therapy has completely changed that for me. I see and feel a change in my everyday life that talk therapy alone has not been able to accomplish. I am excited to continue working with Amanda and would urge anyone who is looking to experience a real change in their life with their mental health to work with her too.” – O.M.
Why EMDR works
Unlike traditional talk therapy, EMDR helps your brain process experiences that continue to trigger anxiety, fear, shame, panic, and self-doubt.
• You feel more present and in control
• Relationships become easier to navigate
• Your body feels calmer
• Negative beliefs begin to change
• Triggers lose their intensity
Many women experience progress even after years of feeling stuck in traditional talk therapy.
When the memory changes, your entire experience of it changes.
Imagine what life could feel like…
● Falling asleep without your mind racing
● Feeling more at peace in your body
● Trusting yourself and your decisions
● Navigating relationships with confidence and clarity
● Responding to challenges without fear taking over
This is possible
You deserve to feel safe in your mind and body.
A Three-Step Process Frees Your Mind and Body
Build Safety & Understand Your Story
1
We begin by getting to know you, understanding your history, and strengthening your coping skills so you feel grounded and supported.
You feel safer in your body and clearer about what needs to change.
Process & Rewire the Experience
2
Using EMDR and guided bilateral stimulation, we process past memories, current triggers, and future fears so they no longer carry the same emotional charge.
The past stops hijacking your present, and your reactions begin to shift.
Integrate &
Move Forward
3
We reinforce your progress, strengthen new beliefs, and help you apply these changes in your daily life and relationships.
You move through life with confidence, calm, and a renewed sense of control.
You’ve come this far…Take the next step
Specialized in EMDR For Trauma
Focused expertise in EMDR ensures the work is targeted, effective, and grounded in proven methods.
A Safe, Attuned Approach
You are guided at a pace that respects your nervous system, without pressure or overwhelm.
Focused on Real, Lasting Change
This work is not just about managing symptoms – it’s about resolving what lies beneath them.
Frequently Asked Questions
EMDR is a structured therapy that uses bilateral stimulation to help your brain process and resolve unresolved memories.
No. You don’t need to go into full detail – processing happens in a contained, manageable way.
Some people feel shifts within a few sessions, with deeper changes building over time.
Yes. The process is carefully guided and paced so you feel supported throughout.
Absolutely. As underlying beliefs and emotional responses shift, relationship dynamics often improve as well.
Limited Availability This Month
You’ve Been Wanting to Start a New Chapter – This Is It
You’ve come this far…Take the next step
Sleep through the night without your mind racing.
Feel confident in your relationships instead of second-guessing every move.
Move through your day with a steady sense of calm and safety.
It all becomes possible when the past no longer controls your present.
What Happens Next?
- Call (951) 922-5055 or fill out the form on the right.
- Schedule your free consultation. No pressure, no obligation.
- We’ll talk about how EMDR can make you feel grounded, secure, and fully present in your life.
100% Secure & Confidential
All information is encrypted and protected under HIPAA privacy laws.
Payments & Services
Services are billed on a session-by-session.
We provide superbills for insurance reimbursement and accept HSA/FSA.
No hidden fees – all costs are explained before you begin.
Amanda Harmon, LPCC